Services & Classes

Anger management classes aim to help individuals understand anger, identify triggers, and develop coping skills to appropriately express and manage their anger.  

This class helps youth struggling with anger and aggression address the underlying issues contributing to their behavior and provides a supportive environment, and practical coping skills to promote positive change.  

This class will help parents learn effective techniques for managing various aspects of child behavior, develop communication techniques that strengthen their relationships with their children, and increased their confidence in their parenting abilities.

Individual life coaching is a personalized and collaborative process designed to help individuals achieve their goals, overcome challenges, and make positive changes in their lives.